Student Wellness Resources

Mental Health and Wellness at The Beach is a campus-wide initiative encompassing all programs, services and training opportunities here to promote wellness.

On this page you will find a myriad of individual on-campus and off-campus health and wellness resources, aligned with the 8 dimensions of well-being.

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Wellness Wheel

 

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Coping effectively with life and creating satisfying relationships.

Beach Crisis Text Line

From anywhere in the United States, anytime we can reach a confidential counselor for support.

Behavioral Health Services

562.985.2671 | SHS-Behavioralhealth@csulb.edu

An integral part of Student Health Service, our behavioral health team currently includes a Psychiatrist, Case Manager who is a Licensed Clinical Social Worker (LCSW), ATOD/Violence and Sexual Misconduct counselor who is a Licensed Marriage and Family Therapist (LMFT), Referral Nurse, and Confidential Victim's Advocate.

Bob Murphy Access Center (BMAC)

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Bob Murphy Success Center

562.985.5401 bmac@csulb.edu

BMAC assists students with disabilities by providing support services including accommodations for classroom and campus life activities, career development resources, and disability-related counseling.

CARES (Campus Assessment, Response & Evaluation for Students Team)

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cares team logo

562.985.8670

The purpose of the CARES Team is to provide a centralized structure for the campus community in support of students. We provide early intervention and crisis mitigation for students through collaboration with campus departments, faculty, and staff. In collaboration with students, the CARES Team will review all information available on the students鈥 behavior and background, to develop an individual action plan and provide on-going case management support.

This guide was created to connect Long Beach residents to local mental health care providers.

Counseling and Psychological Services (CAPS)

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CAPS Logo

562.985.4001

CAPS provides students with brief individual counseling, group counseling, referrals services, psychoeducational workshops, and crisis intervention to help students meet their personal challenges associated with identifying and accomplishing academic, career, and life goals.

Inclusive Mental Health Resource List (Off Campus)

Inclusive Mental Health Resource List

562.599.9280

Emergency Line: 800.854.7771 2600 Redondo Avenue 3rd floor, Long Beach, CA 90906

Long Beach Trauma Recovery Center (Off Campus)

562.985.1366 lbtrc@csulb.edu

1045 Atlantic Avenue, Suite 801, Long Beach, CA 90813

Therapy, psychiatry, and case management are provided for those affected by trauma.

If you or someone you know is experiencing a mental health or substance use problem, there are several resources available to find out more information or get connected with help. Check out some mental health resources

Not Alone at the Beach

Resource for sexual misconduct issues: sexual assault, stalking and dating/domestic violence

Confidential Campus Primary Advocate Jacqueline Urtez, Student Health Services, 562.985.2668

Office Hours: 8AM-5PM Mon-Fri Additional Confidential Sources

Linda Pe帽a, Student Health Services, 562.985.1732

Office Of Equity & Compliance / Title IX

562.985.8256 | OEC@csulb.edu

Equity & Compliance reviews and investigates allegations of discrimination, harassment, and retaliation related to protected status as well as sexual misconduct, sexual harassment, dating/domestic violence, and stalking at 色中色. Equity & Compliance also handles accommodations for employees, including student workers, provides training to campus constituents, and manages related Federal and State legal compliance requirements for students, employees, and University third parties.

Project Ocean

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Project OCEAN is a peer program that aims to educate the campus on suicide prevention, reduce stigma associated with mental illness, and promotes mental wellness through resource fairs, QPR suicide prevention training, volunteer opportunities, and mental health workshops and outreach

562.590.6400 | 920 Atlantic Avenue Ste. 100 Long Beach, CA 90813

800-662-4357

Find local support options: rehab centers, counseling and support groups

  • 562.548.6565 3210 Long Beach Blvd., Long Beach, CA 90807
  • 626.626.4997 18501 Gale Avenue, Ste 100, City of Industry, CA

24-hour mental health urgent care. Psychiatry, crisis intervention and case management services are available.

Trans Care Team

562-985-4001

The 色中色 Counseling and Psychological Services Trans Care Team is committed to providing affirming care to transgender and gender diverse students at 色中色. Our aim is to facilitate and advocate for access to trans affirming care within CAPS and on the 色中色 campus that supports the mental wellness and academic success of our trans and gender diverse students. 

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Good health through pleasant environments that support well-being.

This webpage is a hub for community members and community organizations looking for all types of health, human, and social services in Los Angeles County.

Earl Burns Miller Japanese Garden

The EBMJG is a natural location to practice meditation, that helps lead to a life of calm, harmony and well-being. Elaine Miller Collins' dream was that 鈥淲hen a person is tired, or anxious, or in a quest of beauty, may they enter and come forth refreshed to meet the problems of the day.鈥 The EBMJG also offers yoga at noon every Wednesday and Friday. 

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Satisfaction with current and future financial situations.

Bus Discount

Go Beach! Pass, a discounted pass for Long Beach Transit (LBT) buses. This pass is available to all 色中色 students, staff and faculty. 

Career Development Center

562.985.4151

We empowers students to become effective leaders of their personal career journeys. Through career counseling, employer connections, and professional development opportunities, we prepare them to become skilled and productive members of the local, national, and global workforce.

Aid and Scholarships

562.985.5471

We work with students and their families to meet the full demonstrated financial need for students who satisfy all Financial Aid and Scholarships deadlines and eligibility requirements.

Take control of your financial health with these programs geared to help you prepare for your future.

Located in the USU's second-floor main lobby, easily accessible. They sell discounted theme park tickets to most southern California attractions.

Legal Resource Center

cob-lrc@csulb.edu 

We can support with resources you need to assist you to find the answers to your legal issues, and if requested,  can arrange for a free consultation with a licensed attorney. 

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Identifying ways to expand knowledge, abilities and skills 

Academic Advising

Academic Advising is a critical component of your success at California State University, Long Beach. Our faculty, staff and peer advisors are trained to help you make the most out of your undergraduate experience and meet your degree requirements. The university provides advising for university-wide requirements, for special student groups and for colleges and departments.

Bob Murphy Access Center (BMAC)

562.985.5401 | bmac@csulb.edu

BMAC assists students with disabilities by providing support services including accommodations for classroom and campus life activities, career development resources, and disability-related counseling.

Project Ocean

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project ocean logo

Project OCEAN is a peer program that aims to educate the campus on suicide prevention, reduce stigma associated with mental illness, and promotes mental wellness through resource fairs, QPR suicide prevention training, volunteer opportunities, and mental health workshops and outreach.

Undergraduate Advising Resources

562.985.5471

Advisors assist students with many of 色中色鈥檚 registration and degree planning functions. 

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Personal satisfaction and enrichment from one鈥檚 work .

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Csulb Career Development Center Logo with pyramid

562.985.4151

The 色中色 Career Development Center empowers students to become effective leaders of their personal career journeys. Through career counseling, employer connections, and professional development opportunities, we prepare them to become skilled and productive members of the local, national, and global workforce.

Office Of Equity & Compliance / Title IX

Equity & Compliance reviews and investigates allegations of Discrimination, Harassment, and Retaliation as it relates to protected status* as well as Sexual Misconduct, Sexual Harassment, Dating/Domestic Violence, and Stalking at 色中色.

Office of University Ombuds

The Office of University Ombuds is designated as an impartial, neutral, confidential resource to help address work and campus related concerns, issues, conflicts, or problems through informal, non-escalating approaches. The Ombuds Office serves the University community - students, faculty, staff, administrators, alumni, retirees, emeriti, and local community.

562.985.4771

YOU at 色中色 is a digital platform designed to promote health and overall well-being for each and every student at 色中色. YOU at 色中色 helps students design their ideal college experience. Succeed in your academic success and career preparedness; Thrive in your physical and mental health; Matter in your purpose and connection to campus.

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Recognizing the need for physical activity, proper nutrition, sleep

562.985.0746 ASI-IntramuralSports@csulb.edu

色中色's ASI Intramural Sports offers opportunities to participate in sports activities on a recreational level. Leagues and tournaments are available in a wide variety of indoor/outdoor sports such as basketball, volleyball, softball, and soccer.

562.985.0763 | ss-beachbalance@csulb.edu

Part of the Student Recreation and Wellness Center, Beach Balance offers various educational opportunities including nutrition, stress management, biofeedback, and overall health education programs.

Basic Needs Program

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Logo of Basic Needs

562.985.2038

The Basic Needs Department provides services for students related to food and housing security. Programs include the Student Emergency Intervention & Wellness Program, CalFresh Outreach Program, the ASI Beach Pantry, and the Beach Bites mobile application.

Club Sports and Recreation

562.985.2570

Recreational and competitive clubs, fitness classes, and educational programs.

PT @ THE BEACH

562.985.8286

A University faculty practice that educates, consults, and provides expert physical therapy evaluation and treatment of movement dysfunction to optimize health, wellness, function, and quality of life for our campus and local community.

Student Health Services

562.985.4771 wellness@csulb.edu

Student Health Services is your on-campus clinic and is open for virtual and in-person appointments. We offer general primary care, reproductive health care, sports medicine, behavioral health services, case management, immunizations, laboratory, radiology, and pharmacy.

562.985.0775

The Student Recreation and Wellness Center is managed by Associated Students Inc. The SRWC is open to all 色中色 students, associates, and affiliates. The facility contains a three-court gym, a multi activity court gym, indoor jogging track, 20,000 square feet of weight and cardio equipment, racquetball courts, activity rooms for group exercise, a custom-made rock climbing wall, a wellness center, swimming pool and spa, as well as many other services.

View the different wellness walks available around campus at your leaser. Please view all the routes listed under "Tours" on the campus map page. Note: There is a dropdown labeled "Wellness Tours" to find all the available options.

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Developing a sense of connection, community, belonging and a support system

Anti-Racism and Ally Resource Guide (Off Campus) 

Anti-Racism and Ally Resource Guide

Come out and support Long Beach State Student-Athletes at the Beach.

Beach Nexus

Beach Nexus, 色中色鈥檚 exclusive online mentoring and professional network that connects alumni, students and community.

CARES (Campus Assessment, Response & Evaluation for Students Team)

562.985.8670

The purpose of the CARES Team is to provide a centralized structure for the campus community in support of students. We provide early intervention and crisis mitigation for students through collaboration with campus departments, faculty, and staff. In collaboration with students, the CARES Team will review all information available on the students鈥 behavior and background, to develop an individual action plan and provide on-going case management support.

Community Clinic for Counseling and Educational Services

562.985.4991 | ced-ccces@csulb.edu

Services for Adults: individual, couple, or family counseling services for children (ages 6-17): intensive academic interventions for reading/writing & math, youth counseling, psychoeducational assessments, and developmental assessments for 3-6 year olds.

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isabel patterson child development center logo

562. 985.5333 ASI-IPCDC@csulb.edu

The Isabel Patterson Child Development Center (IPCDC) provides a valuable service to students who are also parents of young children, offering affordable child care on the campus of California State University, Long Beach.

Office of Multicultural Affairs

562.985.8151 | Multiculturalaffairs@csulb.edu

The Office of Multicultural Affairs (OMA) is to support the intercultural learning and development of students, specifically those from historically underrepresented backgrounds at CSU Long Beach.

Pregnant and Parenting Students

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562.985.8576 | wgec@csulb.edu

The Division of Student Affairs at California State University, Long Beach is committed to the academic and personal success of all students including those who are pregnant and parenting. We have various support services designed to help parenting students succeed and thrive at the Beach.

The Division of Student Affairs at California State University, Long Beach is committed to the academic and personal success of all students including those who are pregnant and parenting. We have various support services designed to help parenting students succeed and thrive at the Beach.

Student Life and Development

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562.985.4181 | studentlife@csulb.edu

Student Life & Development (SLD), is here to connect you to an out of the classroom education through the various experiences, resources and services California State University, Long Beach has to offer.

866.743.7732

24-hour support with international student advisors to assist with adapting to new cultures, relationships with friends & family, and stress, sadness, and loneliness. Free My SSP app available in the App Store.

24-hour mental health urgent care. Psychiatry, crisis intervention and case management services are available.

Trans Care Team

562-985-4001

The 色中色 Counseling and Psychological Services Trans Care Team is committed to providing affirming care to transgender and gender diverse students at 色中色. Our aim is to facilitate and advocate for access to trans affirming care within CAPS and on the 色中色 campus that supports the mental wellness and academic success of our trans and gender diverse students. 

562.985.5115 | veterans@csulb.edu

The Veterans Services Department is here to support and assist our 色中色 Veterans and military affiliated students in their new mission of earning a college degree.

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Expanding our sense of purpose and meaning in life 

Mindful Time at the Museum 

Meet in the Kleefield Contemporary Museum lobby 

Join us for meditation and mindfulness in the quiet gallery space Thursdays at 12:30 p.m. to 1 p.m. 

If you do not see an opportunity that you think we should add or if we need to make any updates to the offerings above, please use this